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7 Chakras: How They Work and How to Balance Them 

In the human organism, chakras work harmoniously to create a powerful and balanced individual. Ideally, it’s a mechanism for the spirit to do its work and express itself in physicality. Chakras are influenced by the outer environment as well as inner conditions to provide energy, wisdom, and sustenance for the physical and spiritual bodies.  

What Happens When Chakras Are Imbalanced 

Many people tend to fixate on one chakra or another, and this can create a disruption in the overall functioning in the body. Whether consciously or unconsciously, having this imbalance will tax the other chakras and cause tangible effects. Being mindful of our multidimensionality and nurturing the chakric system has a multitude of benefits on every aspect, resonating spiritually, physically, emotionally, mentally, socially, financially, and in all of the other realms we occupy. 

Connection Between Spiritual Body and Physical Body 

Even conventional wisdom shows this inherent connection we have with our spiritual body. We see this in the terminology that people use, such as “visual learning” or any other generalization that does not embrace the totality of the enlightened being. In these labels, it’s typical that one chakra can be underutilized and impact the overall strength of the entire chakra body, or one to be overemphasized and create physical, emotional, and spiritual exhaustion. 

Chakra Affinities: How They Arise 

People have dispositions and propensities with natural preferences and affinities with certain chakras. We see this when we ask one another what our favorite colors are, or favorite numbers, and this generally depicts the chakra our spirit resonates on or has been most strongly entrained in. 

Benefits of Balancing the Chakras 

Knowing which chakras need to be worked on can be similar to building muscle groups in our physiology, but it will create superpowered results that reflect in increased well-being in every aspect of life. Having a consciousness of these archetypes and energetic functions is one of the most powerful medicines a person can have to take charge of their health and well-being and gives a proven system that works time and time again. 

Tools for Balancing the Chakras 

Nutrition, tools, spiritual practice, meditation, and even social agreements or responsibilities all impact the spiritual dimension and activated the chakra light body. We are not working in merely three dimensions, and to become fully embodied and aware requires a mastery of the seven levels of consciousness that exist in our physicality.  

Function of the Chakras 

Chakras are a gift from creation to give us a workable and simple ladder to climb to higher realms of existence. These are established belief systems that give us insight and clarity into the essential functions of the anatomy and also spiritual or emotional needs and capabilities that are the fruit of human experience. 

 

Chakras for Personal Growth and Development 

The potential of mastering the chakra system gives incomparable insight and perspective in conquering personal and generational karma. Some spiritual adepts ascertain that activating and maintaining consciousness of chakra systems can be passed down to children, effectively creating a more evolved race. Any work that you do now to heal your chakras can heal all of your descendants and create a brighter future. 

Seven Chakras Vibrational Resonance 

The set of seven chakras works in a system to provide opportunities and methods to transcend current circumstances, energize the body, and also help those around us. They work for us to internally heal and direct energy to achieve our goals and connect with the divine. Outwardly, we help complete our goals, care for others, provide for our needs, and many other factors that involve being a living, breathing human. Chakras actually can be measured and perceived with tools and help of conventional tools and more esoteric sciences. 

Measuring Chakras and Frequency 

 Our energy bodies create perceivable piezoelectric and also spiritual resonances that our tools can ascertain. They reflect, beautifully, the truths of creation. Seven colors of the rainbow, or seven notes in a scale, they all resonate with one of the chakras that every human being has. 

 

Root Chakra 

Your root chakra represents survival and your physicality. It’s the first chakra, and is numerologically represent by the number 4, or the color red. 

Balanced: A balanced root chakra represents itself as a sense of stability in the physical. The individual with a balanced root chakra would feel secure and safe. Also, they would embody a sense of groundedness. This expresses itself as basic needs: food, shelter, clothing, and money.. 

Under active: An underactive root chakra expresses itself as a lack in basic needs. A profound sense of anxiety would be present. Also, the person might have a lack of energy.  

Overactive: An overactive root chakra would show itself as someone who is excessively angry. They also might feel hungry all of the time 

How to balance: Gemstones to balance root chakra include jasper and black tourmaline. Foods to eat include grains, beets, and red fruits. Also, be sure to eat enough, drink plenty of water, and get enough sleep. 

 

Sacral chakra 

Your sacral chakra is represented by the color orange and it is a symbol of our creativity. It also represents reproduction. Numerologically, it is represented by the number 3 

Balanced: Someone with a balanced sacral chakra would be full of creative inspiration. They also would be fertile and have consistent energy. 

Underactive: An underactive sacral means the person might act distant and cold 

Overactive: An overactive sacral means people could act overly clingy 

How to balance: Balance with orange foods and gemstones like carnelian or tiger’s eye. It is also benefited by spending time in the water. 

 

Solar plexus chakra 

This represents our social connections and self-confidence. You visualize the solar plexus as sunny and yellow. 

Balanced: A balanced solar plexus chakra is in someone who is responsible and warm. They have a good sense of humor and are willing to try new things. 

Underactive: One way an imbalanced solar plexus chakra would manifest is if someone has trouble making decisions. They also would have poor self-image. 

Over active: Someone with an overactive solar plexus chakra could be aggressive or rigid 

How to balance:Sunbathing is the best way to balance the solar plexus chakra, which is represented by the fire element. Also, going outside of your comfort zone and trying new things also opens it up. Genstones like citrine or sunstone help it as well. 

 

Heart chakra 

The heart chakra is repreented by the color green. It is attuned to natura and feelings of love as well as our close relationships. 

Balanced: Someone with a balanced heart chakra can feel emotions of love and fulfillment. 

Under active An underactive heart chakra can be manifested as feelings of grief. You also might have difficulty with forgiving others 

Over active: An over active heart chakra could look like codependency or lack of boundaries 

How to balance: The heart chakra is represented by the element of air. It’s balanced with green gemstones such as malachite or emerald. Also, doing things you love can help bring balance to it, such as interacting with pets. 

 

Throat chakra: the throat chakra is all about communication and expression. It’s linked with the color blue and it helps us to express our truth.  

Balanced: A balanced throat chakra expresses itself as clear expression and ability to say what you’re thinking. It also is not judgemental, 

Overactive: An overactive throat chakra may have addiction issues or be harsh or critical in speech 

Underactive: An underactive throat chakra may be seen in someone that is shy or socially anxious. 

Keep this chakra in balance by drinking lots of water, eat cooling foods, and even try some chanting or singing. 

Third eye chakra: the third eye chakra resides in the space between our eyebrows and is associated with the color indigo. This chakra is about intuition and seeing beyond the physical world.  

Balanced: A balanced third eye chakra means someone is good at visualizing and has a good sense of intuition. 

Underactive: An underactive third eye chakra expresses itself as someone who has difficulty making decisions. They also may not think clearly. 

Overactive:: An overactive third eye may make someone prone to worry 

To balance it, try meditating, using essential oils like lavender or frankincense, and eating purple foods. Also, having a diversity of knowledge, like listening to new music or new books, also helps. 

Crown chakra: the crown chakra is associated with the color violet and its located at the top of the head. This chakra is about enlightenment and connection to a higher power.  

 

Balanced: When balanced,  the energy center that governs our connection to the divine, our spirituality, and our sense of oneness with the universe. The crown chakra is in balance when we feel a sense of connection to something larger than ourselves, and we feel aligned with our personal truth and purpose. 

Underactive: An underactive crown chakra might look like cynicism or someone who is close-minded 

Overactive: Someone with an imbalanced crown chakra would express it as being out of touch with reality. 

How to balance: The best way to balance it is through prayer, meditation, and spending time in nature. Doing a detox also would help, as well as reading books about spiritual topics. 

 

 

Chakras: How They Work and How to Balance Them 

In the human organism, chakras work harmoniously to create a powerful and balanced individual. Ideally, it’s a mechanism for the spirit to do its work and express itself in physicality. Chakras are influenced by the outer environment as well as inner conditions to provide energy, wisdom, and sustenance for the physical and spiritual bodies.  

What Happens When Chakras Are Imbalanced 

Many people tend to fixate on one chakra or another, and this can create a disruption in the overall functioning in the body. Whether consciously or unconsciously, having this imbalance will tax the other chakras and cause tangible effects. Being mindful of our multidimensionality and nurturing the chakric system has a multitude of benefits on every aspect, resonating spiritually, physically, emotionally, mentally, socially, financially, and in all of the other realms we occupy. 

Connection Between Spiritual Body and Physical Body 

Even conventional wisdom shows this inherent connection we have with our spiritual body. We see this in the terminology that people use, such as “visual learning” or any other generalization that does not embrace the totality of the enlightened being. In these labels, it’s typical that one chakra can be underutilized and impact the overall strength of the entire chakra body, or one to be overemphasized and create physical, emotional, and spiritual exhaustion. 

Chakra Affinities: How They Arise 

People have dispositions and propensities with natural preferences and affinities with certain chakras. We see this when we ask one another what our favorite colors are, or favorite numbers, and this generally depicts the chakra our spirit resonates on or has been most strongly entrained in. 

Benefits of Balancing the Chakras 

Knowing which chakras need to be worked on can be similar to building muscle groups in our physiology, but it will create superpowered results that reflect in increased well-being in every aspect of life. Having a consciousness of these archetypes and energetic functions is one of the most powerful medicines a person can have to take charge of their health and well-being and gives a proven system that works time and time again. 

Tools for Balancing the Chakras 

Nutrition, tools, spiritual practice, meditation, and even social agreements or responsibilities all impact the spiritual dimension and activated the chakra light body. We are not working in merely three dimensions, and to become fully embodied and aware requires a mastery of the seven levels of consciousness that exist in our physicality.  

Function of the Chakras 

Chakras are a gift from creation to give us a workable and simple ladder to climb to higher realms of existence. These are established belief systems that give us insight and clarity into the essential functions of the anatomy and also spiritual or emotional needs and capabilities that are the fruit of human experience. 

 

Chakras for Personal Growth and Development 

The potential of mastering the chakra system gives incomparable insight and perspective in conquering personal and generational karma. Some spiritual adepts ascertain that activating and maintaining consciousness of chakra systems can be passed down to children, effectively creating a more evolved race. Any work that you do now to heal your chakras can heal all of your descendants and create a brighter future. 

Seven Chakras Vibrational Resonance 

The set of seven chakras works in a system to provide opportunities and methods to transcend current circumstances, energize the body, and also help those around us. They work for us to internally heal and direct energy to achieve our goals and connect with the divine. Outwardly, we help complete our goals, care for others, provide for our needs, and many other factors that involve being a living, breathing human. Chakras actually can be measured and perceived with tools and help of conventional tools and more esoteric sciences. 

Measuring Chakras and Frequency 

 Our energy bodies create perceivable piezoelectric and also spiritual resonances that our tools can ascertain. They reflect, beautifully, the truths of creation. Seven colors of the rainbow, or seven notes in a scale, they all resonate with one of the chakras that every human being has. 

 

Root Chakra 

Your root chakra represents survival and your physicality. It’s the first chakra, and is numerologically represent by the number 4, or the color red. 

Balanced: A balanced root chakra represents itself as a sense of stability in the physical. The individual with a balanced root chakra would feel secure and safe. Also, they would embody a sense of groundedness. This expresses itself as basic needs: food, shelter, clothing, and money.. 

Under active: An underactive root chakra expresses itself as a lack in basic needs. A profound sense of anxiety would be present. Also, the person might have a lack of energy.  

Overactive: An overactive root chakra would show itself as someone who is excessively angry. They also might feel hungry all of the time 

How to balance: Gemstones to balance root chakra include jasper and black tourmaline. Foods to eat include grains, beets, and red fruits. Also, be sure to eat enough, drink plenty of water, and get enough sleep. 

 

Sacral chakra 

Your sacral chakra is represented by the color orange and it is a symbol of our creativity. It also represents reproduction. Numerologically, it is represented by the number 3 

Balanced: Someone with a balanced sacral chakra would be full of creative inspiration. They also would be fertile and have consistent energy. 

Underactive: An underactive sacral means the person might act distant and cold 

Overactive: An overactive sacral means people could act overly clingy 

How to balance: Balance with orange foods and gemstones like carnelian or tiger’s eye. It is also benefited by spending time in the water. 

 

Solar plexus chakra 

This represents our social connections and self-confidence. You visualize the solar plexus as sunny and yellow. 

Balanced: A balanced solar plexus chakra is in someone who is responsible and warm. They have a good sense of humor and are willing to try new things. 

Underactive: One way an imbalanced solar plexus chakra would manifest is if someone has trouble making decisions. They also would have poor self-image. 

Over active: Someone with an overactive solar plexus chakra could be aggressive or rigid 

How to balance: Sunbathing is the best way to balance the solar plexus chakra, which is represented by the fire element. Also, going outside of your comfort zone and trying new things also opens it up. Genstones like citrine or sunstone help it as well. 

 

Heart chakra 

The heart chakra is repreented by the color green. It is attuned to natura and feelings of love as well as our close relationships. 

Balanced: Someone with a balanced heart chakra can feel emotions of love and fulfillment. 

Under active An underactive heart chakra can be manifested as feelings of grief. You also might have difficulty with forgiving others 

Over active: An over active heart chakra could look like codependency or lack of boundaries 

How to balance: The heart chakra is represented by the element of air. It’s balanced with green gemstones such as malachite or emerald. Also, doing things you love can help bring balance to it, such as interacting with pets. 

 

Throat chakra: the throat chakra is all about communication and expression. It’s linked with the color blue and it helps us to express our truth.  

Balanced: A balanced throat chakra expresses itself as clear expression and ability to say what you’re thinking. It also is not judgemental, 

Overactive: An overactive throat chakra may have addiction issues or be harsh or critical in speech 

Underactive: An underactive throat chakra may be seen in someone that is shy or socially anxious. 

Keep this chakra in balance by drinking lots of water, eat cooling foods, and even try some chanting or singing. 

Third eye chakra: the third eye chakra resides in the space between our eyebrows and is associated with the color indigo. This chakra is about intuition and seeing beyond the physical world.  

Balanced: A balanced third eye chakra means someone is good at visualizing and has a good sense of intuition. 

Underactive: An underactive third eye chakra expresses itself as someone who has difficulty making decisions. They also may not think clearly. 

Overactive:: An overactive third eye may make someone prone to worry 

To balance it, try meditating, using essential oils like lavender or frankincense, and eating purple foods. Also, having a diversity of knowledge, like listening to new music or new books, also helps. 

Crown chakra: the crown chakra is associated with the color violet and its located at the top of the head. This chakra is about enlightenment and connection to a higher power.  

 

Balanced: When balanced,  the energy center that governs our connection to the divine, our spirituality, and our sense of oneness with the universe. The crown chakra is in balance when we feel a sense of connection to something larger than ourselves, and we feel aligned with our personal truth and purpose. 

Underactive: An underactive crown chakra might look like cynicism or someone who is close-minded 

Overactive: Someone with an imbalanced crown chakra would express it as being out of touch with reality. 

How to balance: The best way to balance it is through prayer, meditation, and spending time in nature. Doing a detox also would help, as well as reading books about spiritual topics. 

 

 

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